Natural Remedies for Common Ailments

Last winter, a patient walked into my clinic clutching her grandmother’s handwritten recipe book. Between pages stained with turmeric and chamomile, she’d found a honey-lebrew tonic for seasonal congestion – the same formula modern studies now show...

Aromatherapy for Relaxation and Better Sleep

Sarah, a nurse working overnight shifts, struggled with restless nights for months. Her racing mind and tense muscles refused to unwind, despite trying every sleep aid on pharmacy shelves. Then she attended a workshop at our clinic where we blended lavender essential...

Unlock Pain Relief with Acupuncture Therapy

Sarah winced as she adjusted her office chair yet again, her chronic lower back discomfort flaring after hours at the computer. Like 50 million Americans battling persistent physical distress, she’d tried everything from ibuprofen to physical therapy. Then a colleague...